I think I'm just tired. Part of it may be about being sick. Whatever it is, I'm emotional. I was feeling a bit better, but I sneezed and that started the throat pain again. Bleh.
On a better note, I've had some interesting encounters with the journal today. At some point I want to write some things down. Right now I just feel like I'm sort of walking through memories, looking from a different perspective and learning to see my past self with compassion instead of self-hate. Not a bad thing at all.